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Food
Teriyaki Chicken and Beans
Tender chicken breasts simmered in a sweet and savoury honey-soy sauce, then finished with hearty beans and fresh green onions. This quick and comforting one-pan meal is packed with flavour and perfect for a simple weeknight dinner.
Serves
4
Total
35 minutes
Teriyaki Chicken and Beans
As it ran in the October 2026 Food and Beverage edition.
Ingredients
Twelve, start to finish- 2 tbsp soya sauce (25 mL)
- 2 tbsp lemon juice (25 mL)
- 1 clove garlic, minced
- 2 tsp dry mustard (10 mL)
- 1/2 tsp ground ginger (2 mL)
- 1/4 cup honey (60 mL)
- 1/4 cup brown sugar (60 mL)
- 1/4 tsp pepper (1 mL)
- 1 tbsp vegetable oil (15 mL)
- 4 boneless, skinless chicken breast halves
- 1 can (14 oz./398 mL) Beans with Pork in Molasses Sauce
- 4 green onions, sliced in 1/2 inch (2 cm) pieces
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Method
- In a small bowl, combine soya sauce, honey, brown sugar, lemon juice, garlic, dry mustard, ginger and pepper. Set aside.
- Heat oil in a frying pan over medium-high heat. Add chicken breasts and brown on both sides. Drain off fat, if necessary.
- Reduce heat and stir in the sauce mixture. Cover and simmer for 10–15 minutes, or until the chicken is no longer pink inside.
- Stir in the beans and green onions. Continue cooking until heated through.
- Serve hot with sautéed snow peas and red peppers, if desired.
Download the recipe cardA free one-page PDF of this recipe, made to cook from.
Recipe
Ontario Bean Growers
Published Online
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From the print edition
As featured in The Canada Magazine, October 2026 issue.
See the October issue content
